Sous Vide Lamb Sweetbreads Recipe (2024)

1

Submerge the sweetbreads in milk, cover and store in the refrigerator for 24 hours. This will help remove any excess blood and brighten the flesh

  • 700g of lamb sweetbreads
  • 1l full-fat milk

2

Remove the sweetbreads from the milk and rinse under cold water. Dab dry with kitchen towel, vacuum seal and poach in a water bath at 64˚C for 30 minutes. Remove from the water bath and place directly into ice water for at least 15 minutes

3

Remove the sweetbreads from the bags and peel off the thin membrane, as this is chewy and undesirable. Place the sweetbreads on a tray lined with baking paper, cover with another piece of baking paper of similar size, place another tray on top and press in the refrigerator with a 4-5kg weight for 12 hours

4

For the pea square, boil the white stock with a pinch of sugar and salt. Add the peas, bring back to the boil and remove from the heat. Place in a blender and blitz until smooth, pass through a fine strainer

  • 400ml of white chicken stock
  • salt
  • sugar
  • 250g of frozen peas

5

Pour the pea mix into a thermomix, add the agar agar and softened gelatine and bring up to 90˚C at speed 3 and then adjust to maximum speed for 30 seconds. Pour and spread the mix evenly onto a flat tray lined with cling film. Place in the refrigerator until set and cut into 9 x 9cm squares. Set aside in the refrigerator until required

  • 1 gelatine leaf
  • 5g of agar agar

6

For the shiitake dust, place the dried mushrooms into a blender or spice grinder and blitz to a fine powder. This will last in an airtight container for up to 6 months

  • 2 shiitake mushrooms

7

Next, place the slices of Ibérico ham into a dehydrator at 45˚C for 30 minutes. Once crispy, cut with the grain into thin strips. Set aside, along with the shiitake dust until required

  • 2 slices of jamón Ibérico de Bellota

8

Bring a medium size pan of water to the boil, add a small dash of white wine vinegar. Break each quail egg into a small dish, reduce the boiling water to a simmer, swirl with a spoon to create a whirlpool effect and drop in each egg, one at a time

  • 8 quail eggs
  • white wine vinegar

9

Allow to simmer for 1 minute, remove the eggs with a slotted spoon and refresh in ice water for 5 minutes. Remove from the water and using a pair of scissors, remove any loose strands of egg white from around the yolk, set aside until needed

10

For the grapefruit segments, remove the top and bottom of the fruit and stand upright on a chopping board. Using the tip of the knife, follow the shape of the fruit and slice away the skin and the pith, turning the grapefruit as you slice

  • 1 pink grapefruit

11

Using a paring knife, slice down alongside the natural segment towards the centre of the fruit, be careful not to cut into the core itself. Make another incision alongside the next natural segment and gently remove the wedge of grapefruit

12

Repeat the process for the whole fruit. Take the finished grapefruit segments and cut each into 3 small chunks. Place the chunks into a small container, pour over any excess juice to help preserve the fruit. Set aside in the refrigerator until required

13

Preheat the oven to 180°C/gas mark 4. Add a small knob of butter to a frying pan and place over a medium heat. As soon as the butter begins to foam, add the diced onion and sweat for 5 minutes. Reduce the heat and cook for up to 45 minutes, or until the onions are very tender

  • 1 large onion
  • 1 knob of butter

14

Meanwhile, bring a pot of lightly salted water to the boil and prepare a bowl of iced water. As soon as the water is boiling drop in the broad beans for 1 minute, remove with a slotted spoon and refresh in the iced water

  • 100g of broad beans

15

While the onions are cooking, add enough clarified butter to generously coat the base of another large frying pan and place on a medium to high heat. Meanwhile, place a small pot of water on to boil to reheat the quail eggs

  • 1 knob of clarified butter, for frying

16

Remove the lamb sweetbreads from the refrigerator and trim and slice into 4 neat, even portions. Season with salt and place into the hot pan, searing evenly on both sides for a golden brown finish. Place into the oven for 2 minutes to warm through

  • salt

17

Place the quail eggs into the boiling water for 1 minute

18

Place a spoon of the warm sweet onions in the middle of each plate. Arrange the grapefruit segments and broad beans around the onions

19

Remove the sweetbreads from the oven and place on top of the onions. Using a slotted spoon, remove the eggs from the water and place on top on the sweetbreads. Top with a pea square, a few pieces of dried Ibérico ham and pea shoots. Dust the whole dish with shiitake powder and serve

  • 1 handful of pea shoots
Sous Vide Lamb Sweetbreads Recipe (2024)

FAQs

How long do you cook lamb in a sous vide? ›

Sous Vide Boneless Leg of Lamb Temperatures and Timing
DonenessTemperature RangeTiming Range
Medium-rare125°F (52°C) to 134°F (57°C)2 to 6 hours (3 hours max if under 130°F/54°C)
Medium135°F (57°C) to 144°F (62°C)2 to 6 hours
Medium-well145°F (63°C) to 154°F (67°C)2 to 6 hours
Well-done155°F (68°C) and up2 to 6 hours
1 more row

How should sweetbreads be cooked? ›

Sweetbreads can be served breaded and fried or grilled after a night-long soak in buttermilk, sautéed, poached or broiled.

What do you soak sweetbreads in? ›

Soak sweetbreads in a shallow dish covered with milk. Set aside in a cool place or refrigerate for at least 4 hours to whiten. Discard milk, place sweetbreads in a saucepan, squeeze lemons over and drop in lemon shells as well. Add 1 tablespoon of salt, a pinch of pepper and cover with water.

Why do you soak sweetbreads in milk? ›

Soak sweetbreads in milk to help get rid of the irony, gamey flavor common to most offal meats, then blanch them for a firmer texture. Fry sweetbreads to make them more palatable if you're new to offal meats. Grill sweetbreads for a more authentic flavor.

Can you overcook lamb in sous vide? ›

Can you overcook meat in a sous vide? - Quora. Yes, you can. If you set your temperature too high or let it cook for an extraordinarily long period of time, the meat will become overcooked. Even at a low temp, like 135 degrees F, a tender piece of meat, cooked too long, will begin to break down and become mushy.

What temperature do you cook lamb sous vide? ›

Temperature and Timing Chart for Sous Vide Lamb Rack
Sous Vide Rack of Lamb Temperatures and Timing
Medium135°F (57°C) to 144°F (62°C)1 to 4 hours
Medium-well145°F (63°C) to 154°F (67°C)1 to 4 hours
Well-done155°F (68°C) and up1 to 4 hours
3 more rows

What temperature do you cook sweetbreads? ›

Heat 1/2 inch oil in a large saucepan to 350 degrees F (175 degrees C). Place flour into a bowl. Press slightly wet sweetbreads into flour to coat. Fry coated sweetbreads in hot oil until golden brown, turning once.

Do I have to soak sweetbreads? ›

How Do You Prepare Sweetbreads? Soak. Soaking is the first step in the preparation of sweetbreads to remove some of the impurities. I soak them in just cold water, but others use milk or even buttermilk.

How long should you soak sweetbreads in water or milk? ›

Preparing sweetbreads

Soak them for about half an hour to an hour in milk. Some people use water, I think milk is better, kinder to the sweetbreads. Then blanch them in boiling water. Then cover them in ice.

How long do you soak sweetbreads? ›

To prepare the sweetbreads, you'll need to soak them in filtered water with a splash of vinegar for two hours or more (longer is fine, but two should do the trick). Change the water out a couple times while they're soaking, as this process is removing blood and impurities from the meat.

What is the English name for sweetbreads? ›

Sweetbread is a culinary name for the thymus (also called throat, gullet, or neck sweetbread) or pancreas (also called stomach, belly or heart sweetbread), typically from calf (French: ris de veau) or lamb (ris d'agneau).

Can you sous vide lamb for 24 hours? ›

Glistening fat bastes the flesh and the aromatic herbs, and a slight kick of acidity and heat from the mustard round out the flavors. Here, I have cooked the lamb in a much less traditional fashion. Using a sous vide method and a Polyscience Immersion Circulator to regulate temperature, the lamb is cooked for 24 hours.

What temperature and time to cook lamb? ›

For a medium cooked lamb, which is perfectly pink on the inside, budget about 25 minutes per pound or until the internal temp registers somewhere around 130°F (about 1 ½ to 2 hours in a 325 degrees F-heated oven).

Does meat get more tender the longer you sous vide? ›

Benefits of Sous Vide Steak

The first benefit is that sous vide allows you to cook a perfectly done steak every time. The other benefit is the ability to turn tougher, but more flavorful, steaks such as flank steak into very tender steaks through longer cooking times.

What temperature do you cook lamb to? ›

Cook all raw lamb steaks, chops, and roasts to a minimum internal temperature of 145° F (62.8° C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

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