paneer momos recipe | paneer momo | veg paneer momos (2024)

paneer momos recipe | paneer momo | veg paneer momos | paneer ke momos with detailed photo and video recipe. an indian version of nepali momos recipe made with grated and spiced paneer. it is a great party starter or appetiser which can be served just before the meal or can also be served as evening snacks. while it does not require any particular side dish but tastes amazing with spicy momos chutney recipe.
paneer momos recipe | paneer momo | veg paneer momos (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Momos Dough Preparation

6Paneer Momos Stuffing Preparation

7Paneer Momos Shaping

8Notes

paneer momos recipe | paneer momo | veg paneer momos | paneer ke momos with step by step photo and video recipe. momos are the traditional delicacy snack from the nepali cuisine. generally, it is made with finely chopped freshly harvested vegetables with an option of minced meat. but then there is an indian version of momos made with grated paneer and veggies known as paneer momos or cheese momos recipe.

i have posted already the traditional momos recipe made with grated fresh vegetables. basically, i had used veggies like carrots, cabbage, peas, spring onions and red onions. but in this recipe, the indian cottage cheese or paneer takes the precedence with the veggies playing the supporting role. therefore, these paneer momos are generally more filling as compared to traditional ones. in addition to these, paneer momo can also be served as a side dish to most of the indo chinese rice dishes. i personally like it when served with schezwan fried rice and any manchurian sauce gravy.

paneer momos recipe | paneer momo | veg paneer momos (2)

furthermore, some easy and important tips suggestions and variations for a perfect and soft paneer momos recipe. firstly, in this recipe, i have used plain flour or maida to make momos sheet. but some may find unhealthy to use plain flour. hence you can use wheat flour to have a healthy twist. secondly, use fresh and moist paneer for this recipe. moist paneer can be easily grated and also feels juicy when eaten. lastly, you can either steam it or you fry these momos till crisp. i personally like the steamed one but it is a completely individual preference.

finally, i request you to check my other indian street food recipe collection with this post of paneer momos recipe. it includes recipes like wheat momos, veg momos, schezwan noodles, hakka noodles, gobi manchurian, veg crispy, chilli paneer, veg fried rice, gobi rice and veg noodles recipe. in addition, do visit my other related recipes collection like,

  • indo chinese recipes collection
  • chaat recipes collection
  • sandwich recipes collection

paneer momos video recipe

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recipe card for paneer momos recipe:

paneer momos recipe | paneer momo | veg paneer momos (3)

paneer momos recipe | paneer momo | veg paneer momos

HEBBARS KITCHEN

easypaneer momos recipe | paneer momo | veg paneer momos

5 from 450 votes

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings 15 momos

Ingredients

for dough:

  • cup maida / plain flour
  • ½ tsp salt
  • 1 tsp oil
  • water, for kneading

for stuffing:

  • 3 tsp oil
  • 3 clove garlic, finely chopped
  • 1 inch ginger, finely chopped
  • 1 chilli, finely chopped
  • 4 tbsp spring onion, chopped
  • 1 onion, finely chopped
  • 1 cup cabbage, finely chopped
  • 2 tbsp capsicum, chopped
  • 1 cup paneer / cottage cheese, grated
  • 1 tsp pepper, crushed
  • ½ tsp salt

Instructions

  • firstly, knead the dough again slightly and pinch a small ball sized dough.

  • dust with maida and roll thin.

  • place a tbsp of prepared paneer stuffing in centre.

  • start pleating from one side.

  • pleat until you reach ¾ of the circle.

  • now seal the pleated part with other part and secure tight.

  • heat a steamer and arrange the momos in the tray without touching each other.

  • furthermore, steam momos for 12-15 minutes or till shiny sheen appears over it.

  • finally,paneer momos recipe is ready to enjoy withmomos chutney.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make paneer momo with step by step photo:

momos dough preparation:

  1. firstly, take in a large mixing bowl take 1.5 cup maida and ½ tsp salt.”paneer momos recipe | paneer momo | veg paneer momos (4)
  2. add ½ cup water and knead the dough.
    paneer momos recipe | paneer momo | veg paneer momos (5)
  3. knead to a smooth and soft dough adding water as required.
    paneer momos recipe | paneer momo | veg paneer momos (6)
  4. grease a tsp of oil over dough and rest for 20 minutes.
    paneer momos recipe | paneer momo | veg paneer momos (7)

paneer momos stuffing preparation:

  1. meanwhile, prepare the stuffing by heating 3 tsp oil and saute 3 clove garlic, 1 inch ginger and 1 chilli.
    paneer momos recipe | paneer momo | veg paneer momos (8)
  2. also, add 2 tbsp spring onion and saute well.
    paneer momos recipe | paneer momo | veg paneer momos (9)
  3. further, add 1 onion and saute until onions shrink slightly.
    paneer momos recipe | paneer momo | veg paneer momos (10)
  4. now add 1 cup cabbage and 2 tbsp capsicum.
    paneer momos recipe | paneer momo | veg paneer momos (11)
  5. saute until cabbage shrink slightly.
    paneer momos recipe | paneer momo | veg paneer momos (12)
  6. also, add 1 cup paneer, 1 tsp pepper,½ tsp salt and saute well.
    paneer momos recipe | paneer momo | veg paneer momos (13)
  7. mix until the paneer and spices are well combined.
    paneer momos recipe | paneer momo | veg paneer momos (14)
  8. further, add 2 tbsp spring onion and mix well. allow the stuffing to cool completely.
    paneer momos recipe | paneer momo | veg paneer momos (15)

paneer momos shaping:

  1. firstly, knead the dough again slightly and pinch a small ball sized dough.
    paneer momos recipe | paneer momo | veg paneer momos (16)
  2. dust with maida and roll thin.
    paneer momos recipe | paneer momo | veg paneer momos (17)
  3. cut into round shape using a small round cup.
    paneer momos recipe | paneer momo | veg paneer momos (18)
  4. place a tbsp of prepared paneer stuffing in the centre.
    paneer momos recipe | paneer momo | veg paneer momos (19)
  5. start pleating from one side.
    paneer momos recipe | paneer momo | veg paneer momos (20)
  6. pleat until you reach ¾ of the circle.
    paneer momos recipe | paneer momo | veg paneer momos (21)
  7. now seal the pleated part with other part and secure tight.
    paneer momos recipe | paneer momo | veg paneer momos (22)
  8. heat a steamer and arrange the momos in the tray without touching each other.
    paneer momos recipe | paneer momo | veg paneer momos (23)
  9. furthermore, steam momos for 12-15 minutes or till shiny sheen appears over it.
    paneer momos recipe | paneer momo | veg paneer momos (24)
  10. finally,paneer momos recipe is ready to enjoy withmomos chutney.
    paneer momos recipe | paneer momo | veg paneer momos (25)

notes:

  • firstly, knead the dough well and rest for at least 20 minutes; else the momos will be chewy.
  • also, add vegetables of your choice in momos stuffing.
  • additionally, steam the momos just before serving. cooled momos will not taste great.
  • finally,paneer momos recipe tastes great when prepared with fresh homemade paneer.

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paneer momos recipe | paneer momo | veg paneer momos (2024)

FAQs

What powder is used in momos? ›

Main Ingredients – Coriander Seeds, Mixed Vegetable Powders, Red Chilli Powder, Sugar, Salt, Mixed Spices etc. About Product – Veg Momos Filling Masala is a unique combination of 7 Indian spices along with dehydrated vegetable powders and MSG for include Chinese flavor.

How many momos are there in one plate? ›

Avg Weight of 6 Momo's (1 Plate)
Avg Weight of 6 Momo's (1 Plate)180g
Calories (K cal)240
Fat (g)12
Saturated Fat (g)6
Cholesterol (mg)0
4 more rows
Dec 31, 2018

How many calories in a plate of paneer momos? ›

When you are adding protein-rich momos to your diet, then keep in mind that a plate of eight paneer momos contains 300 calories, and chicken momos contain 390 calories.

Are paneer momos healthy? ›

Momos are not only delightful to eat, but they also have a number of health benefits for everyone who enjoys this cuisine. This is not surprising, given that dumplings have long been considered a healthy food. This is due to the fact that the food is steaming and the contents can be ordered to our liking.

What are the main ingredients of momos? ›

Ingredients
  • 1 lb ground chicken.
  • ½ red onion, finely chopped.
  • ½ cup scallions, finely chopped.
  • ½ cup fresh cilantro, finely chopped.
  • 1 tablespoon garlic, minced.
  • 1 tablespoon ginger, grated.
  • 1 teaspoon turmeric.
  • 1 teaspoon red chili powder.
May 4, 2023

Which masala is best for momos? ›

Momo masala is a spice blend commonly used in the preparation of momos, a popular Tibetan and Nepali dumpling dish.

Which masala is sprinkled on momos? ›

Product information
Brand‎BHARAT MASALA
Item part numberMomo Masala 100 gr
Package Dimensions‎14 x 6 x 6 cm; 100 g
Ingredients‎cumin, chili, dry ginger, black pepper, fenugreek, garlic, turmericcloves, cassia, cassia leaves,
Country of Origin‎India
12 more rows

Does momo contain MSG? ›

Momos or any other South Asian cuisine makes an extensive use of this ingredient called monosodium glutamate. Commonly, we refer to it as ajinomoto.

What's the difference between a dumpling and a momo? ›

Dumplings offer a broader range of fillings, which can include seafood, tofu, and various vegetables, along with meat options. Momos, on the other hand, traditionally revolve around meat-based fillings, though vegetarian and cheese variations are also popular.

What is the difference between momos and dumplings? ›

Dumplings originated in China, whereas momos originated in Tibet and then spread to its neighboring countries, Nepal and India. Momos always come with fillings, whether meat or vegetables; dumplings, on the other hand, may or may not have fillings.

Which is better steamed momos or fried momos? ›

Steam-cooked or pan-fried momos contain minimal added fats, making them a healthier choice for those watching their fat intake. Steamed Cooking Method: Steaming is a healthy cooking method that preserves the nutrients in the ingredients. It also avoids the formation of harmful compounds that can occur with deep frying.

Can I eat momos during weight loss? ›

Momos can be included in a weight loss diet as long as they're prepared using lean protein and served with plenty of vegetables. Opt for steamed or baked momos instead of fried ones to reduce calorie and fat content. Remember to practice portion control and balance your meals with other nutrient-dense foods.

Does paneer momos have protein? ›

Momos can be a part of your weight loss diet if you stick to having steamed wheat momos. But remember to have them as a meal and not over and above a meal. Since it has both vitamins and minerals (veggies) and protein (chicken and paneer), it is considered to be a helathy option if you exercise portion control.

How many momos can you eat? ›

Although Ekta Singhwal, M.Sc (Dietician), Ujala Cygnus Group of Hospitals, said eating a single plate of momo weekly is generally considered okay as an occasional indulgence, as long as it is part of a balanced diet, and you are mindful of portion sizes.

Does paneer momos contain onion? ›

Ingredients. Momos: Refined Wheat Flour, Onion, Capsicum, Paneer (Milk Solids), Spring Onion, Edible vegetable oil (Sunflower), #Seasoning, Garlic, Soy Sauce, Stabilizer (INS 1442), Ginger, Starch, Iodized Salt, Green Chilli.

Are momos made of Maida or rice? ›

Veg Momos is a popular steamed dumpling prepared with all purpose flour (Maida) stuffed with vegetables.

Are momos made of Maida or wheat? ›

typically the momos are prepared with all purpose flour, however in this recipe wheat flour is used to make the outer cover.

What are momos in Indian food? ›

The Momo is a dumpling made from plain flour and filled with either meat or vegetables. Inspired by Tibetan dumplings, the dish is a very popular Nepali street food and it has been absorbed into India's street culture and can now be found on bustling Indian street corners served with zingy chutney's.

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