Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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Wonderfully crispy and flavorful bacon chips work well for scooping up guacamole, salsa, or sour cream.

They're perfect on game day, or anytime you crave something crunchy on the keto diet.

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (1)

Many people complain that they miss crunchy snacks on the keto diet. I was one of them until I discovered that there are actually quite a few options when it comes to crispy and crunchy keto snacks, such as spicy roasted nuts and keto cheese chips.

These amazing chips are one of those snacks that help you stop feeling as though you're missing out on something by being on a low-carb diet. They are incredibly tasty, and they are also VERY easy to make.

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  • Ingredients
  • Instructions
  • Expert tip
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
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  • Recipe Card
  • Reviews

Ingredients

You'll only need ONE ingredient to make these tasty chips - a package of bacon! 🥓 It's best to choose medium-thickness strips, not very thin and not very thick. But if you do end up using those, simply adjust the baking time.

Instructions

How to make bacon chips? It's so easy! Scroll down to the recipe card for the full instructions. Here are the basic steps:

You start by cutting each slice of bacon into three or four pieces, depending on the slice's length. So basically what you're doing here is cutting them into bite-size pieces.

Next, you arrange the pieces on a rimmed parchment-lined baking sheet.

The last step is to bake them until crispy. This should take 15-20 minutes in a 400-degree F oven. That's it! I told you this was easy!

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (2)

Expert tip

The chips will be too soft when they emerge from the oven. Make sure to let them rest and firm up for 5-10 minutes before using them.

Variations

The best way to vary the basic recipe is to sprinkle the bacon with spices before you bake it. Good options include smoked paprika and cumin.

Another option is to brush the bacon pieces with a thin layer of maple syrup (real or sugar-free) before you bake them. Add a bit of cayenne for an interesting sweet-smoky-spicy flavor combination.

Serving suggestions

Serve these chips as you would serve any other chips, alone (they are delicious all on their own) or with your choice of a tasty dip. Guacamole is an excellent choice. Other options include salsa, ranch dip, cheese fondue, and Greek yogurt dip.

On game day, I like to make us a snack platter with these chips, with parmesan crisps or keto cheese chips, some fresh-cut vegetables, and a dip or two. No one complains, not even my kids who typically eat a higher-carb fare than we do.

Storing leftovers

After they're completely cool, I store these chips in a Ziploc bag in the fridge. They should last for about five days, but they never last that long in my house!

You don't even need to reheat them, by the way. Cold bacon is surprisingly delicious.

But if you'd like to reheat them, place them on a plate lined with a paper towel, cover with another paper towel, and microwave in 30-second increments. You can also reheat them in a 300F oven, and this should help crisp them back up.

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (3)
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Recipe Card

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (8)

4.96 from 46 votes

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Oven-Baked Bacon Chips

Wonderfully crispy and flavorful bacon chips are the ideal vehicle for scooping up guacamole, salsa, or sour cream. Perfect for game day, or anytime you crave something crunchy on the keto diet!

Prep Time5 minutes mins

Cook Time15 minutes mins

Rest time10 minutes mins

Total Time30 minutes mins

Course: Snack

Cuisine: American

Servings: 4 servings

Calories: 43kcal

Author: Vered DeLeeuw

Ingredients

  • 1 (8 oz) package bacon
  • A sprinkle of spices (optional; you can use freshly ground black pepper, smoked paprika, and/or garlic powder)

Instructions

  • Preheat your oven to 400 degrees F. Line a rimmed baking sheet with high-heat-resistant parchment paper.

  • With a sharp knife, cut each bacon strip into three or four pieces (you want them bite-size). Arrange the pieces in a single layer on the prepared baking sheet.

  • You can lightly season the bacon pieces if you wish, but this is optinal.

  • Bake the chips until very crispy, 15-20 minutes.

  • Place them on paper towels and allow them to cool and firm up, 5-10 minutes.

  • Serve with a dip such as guacamole, salsa or sour cream dip.

Video

Notes

Nutrition info does not include seasonings or dips.

You can keep completely cooled leftovers in the fridge, in an airtight container, for 4-5 days. The best way to reheat them is in a 300F oven - this helps crisp them back up. But you can also reheat them in the microwave - place a paper towel on the bottom of the plate and cover them with another paper towel.

Make sure to wear long oven mitts when removing the pan from the oven.

Nutrition per Serving

Serving: 0.25recipe | Calories: 43kcal | Carbohydrates: 0.1g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 185mg

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

About the Author

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (9) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (2024)

FAQs

Is it better to bake bacon at 350 or 400? ›

Bacon should be cooked at 400°F.

Medium-thick bacon slices will need 18 to 20 minutes to reach the perfect level of crispiness. But check the bacon at 10 minutes, and adjust your cooking time to your preferred degree of doneness.

How long to cook bacon at 450 without foil? ›

Preparation
  1. Heat the oven to 450 degrees. ...
  2. Bake until the bacon is browned and starts to ripple, or to desired doneness, 10 to 20 minutes. ...
  3. Transfer the bacon to a paper towel-lined plate to drain.
Nov 13, 2023

How long does bacon take to cook in the oven at 200? ›

Step 1Preheat oven to 200°C (180ºC fan) and line a large baking tray with foil. If using, line a wire rack on your baking tray. Lay bacon in a single layer onto baking tray or cooling rack, making sure not to overlap. Step 2Bake until your desired crispness, 15 to 25 minutes.

How long does it take to cook bacon in the oven at 375? ›

Place the bacon in a cold oven, and set the oven temperature to 375°F. Bake the bacon in the oven for 15-20 minutes total. If you are doing more than one pan of bacon, rotate sheet pans from top to bottom halfway through. If you are not using a baking rack, flip the bacon strips halfway through cooking.

How long to bake bacon at 400 in oven? ›

I top one or two rimmed baking sheet pans with sheets of parchment and a row of bacon slices, then bake them at 400°F for 15 minutes. It's just as simple and efficient as it was at the hotel.

How long do you cook bacon in the oven at 400? ›

Regular, thin-cut bacon will typically bake in 12 minutes at 400 degrees F. If you want it extra crispy, you can let it bake a little longer, but keep a close eye on it. For Thick-Cut Bacon. Thicker bacon will take 14 to 20 minutes, depending upon your thickness and how crisp you would like it to be.

Is it better to bake bacon on foil or parchment paper? ›

use parchment paper for easy clean up; I don't recommend aluminum foil as the bacon tends to stick to it; the thicker the bacon, the longer the cooking time; adjust accordingly; save the bacon grease and use it in place of oil in other dishes.

Should I put foil under bacon in the oven? ›

Line a large baking sheet with aluminum foil, making sure the pan is completely covered. Check that the foil extends up the sides of the pan so it captures all the bacon grease and cleanup is easier. Arrange the bacon strips on the prepared baking sheet, or on the rack if you're using one.

Is it healthier to cook bacon in the oven? ›

Healthy ways to cook bacon

One splatter-free method that Martha Stewart swears by is cooking the bacon on parchment paper in the oven. Stewart recommends heating the oven to 400 degrees. Next, place a baking sheet lined with parchment paper and space bacon evenly on top of the paper (don't let the pieces overlap).

What temperature does Rachael Ray cook bacon in the oven? ›

It's so incredibly simple! Just preheat oven to 375°F, and arrange your bacon on a slotted pan (like Rach's!) and bake to crisp for 15 to 18 minutes. (Again, if you don't have a slotted pan, Rach says you can make your own by putting a wire cooling rack on top of a baking sheet with a rim.)

Do you flip bacon when cooking in oven? ›

Transfer pan to 400F (205C) preheated oven and bake on the center rack for 15-20 minutes (this is for classic-cut bacon, thick-cut bacon will likely take longer), flipping the bacon halfway through (see note). Cool for several minutes and then carefully transfer to a paper towel lined plate. Enjoy!

What is the best temperature to cook bacon in the oven? ›

Preheat your oven to 400 degrees fahrenheit. Line a large baking sheet with parchment paper. Lay the bacon slices on the baking sheet. Cook the bacon for 10 to 20 minutes or until it's as crispy as you'd like.

Why does bacon take so long to cook in the oven? ›

Don't set your temperature too high.

Many oven-baked bacon recipes call for a high temperature but keep in mind those recipes preheat their oven first and are not slowly warming their bacon over time. Slow and low is the name of the game here.

Is it better to bake bacon in convection or regular oven? ›

In my experience, using the convection baking setting bakes the bacon faster than the standard baking setting. Either one is fine and will give you perfectly crisp bacon but you just may need to continue to bake the bacon longer after coming to temperature if using the standard baking setting.

Is it better to cook bacon low and slow or high and fast? ›

Bacon cooks best low and slow. Whether on the stove or in the oven, don't cook it at a temperature that's too high or you risk uneven cooking, or worse, burned bacon. It's not worth rushing, so plan accordingly.

Do you need to flip bacon when baking? ›

Nope! You don't have to flip it while cooking. You just lay the bacon on a baking sheet, stick it in the oven, and set a timer. The strips of bacon bubble away in the oven (no splattering!) and gradually become the crispy, golden-hued, irresistible bacon we know and love.

Should I cover bacon when baking? ›

This from Cindy Capps Lepp: Lay a layer of foil over the bacon; this will keep grease from spitting all over the oven. Remove the foil for the last few minutes of cooking for "final crisping." Cleanup is a snap.

Should I cover bacon in the oven? ›

Additionally, covering bacon can lead to excess moisture buildup, which may result in soggy or rubbery bacon rather than the desired crispy texture. I'm not sure what others do but I don't. I lay the bacon out flat on a cookie sheet (I fill the pan) and bake it at about 400 degrees for about 20–25 minutes.

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